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Wheat Berry Greens Salad

Ingredients 

1 Cup Regenerative Whole Wheat Berries

1 Large Chopped Apple

1 Orange Peeled and Segmented

2 Stalks Green Onion Sliced

1 Cup Baby Kale Leaves

1 Cup Spinach Leaves

1 Cup Toasted Chopped Pecans

1 Cup Dried Cranberries

PREP TIME: 30 MIN

COOK TIME: 90 MIN

TOTAL TIME: 2 HOURS

Dressing

3 TB EVOO

3 TB Local Honey

1 TB Apple Cider Vinegar

1 TB Fresh Lemon Juice

1/8 TSP Sea Salt

1/4 TSP Pepper

Wheat Berry Greens salad dressing

Combine all dressing ingredients in a salad dressing container. Shake to combine and keep chilled.

Salad

  • In large heavy pot. Cook wheat berries in water 2" above the berries and boil uncovered for 90 minutes. Drain and cool.

  • In large bowl combine greens, onion, wheat berries, apples and oranges.

  • Toss with dressing and sat and pepper as needed.

  • Top with chopped pecans and dried cranberries.

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